In this final section we wax lyrical on cut-and-come-again brassicas, debunk superfoods, give a brief history of vitamin obsession, talk about the loss of genetic diversity in staple crops, seed-save up a storm and tip our hats to Mr Michael Pollan.

In part 2, Jon and I discuss raspberries, the mental health benefits of gardening, the pros and cons of cold storage, food waste, the soil microbiome, and the importance of eating seasonally.

In part 1, Jon and I discuss why food and individual involvement in the whole food cycle is imperative, food reverence, nutrition profiles of rural Australia and the joy of gardening.

Not eating something because it's 'healthy', I'm eating it because it's goddamned beautiful.

Hells yes. Free, delicious, nutrient-dense,...food miles? -about 4 metres. Tasty AF, will appeal to inner hunter-gatherer, and did I mention FREE?

No, practice doesn't make perfect. I continue to be challenged by the English language at every turn....

Oh the joy of trying to speak English when it's your native language. In which I screw up a lot and am generally a pain-in-the-proverbial:-)

Cool nights, firey flavours :-) Serve with your favourite version of corn: chips, tortillas, tacos...whatever takes your fancy.

Harvesting and cooking the Jerusalem artichoke/sunchoke. Yes, we mention gaseous emissions -but we also present reasons, solutions and a deliciously simple recipe.